Dietitians' Top 5 Frozen Breakfast Bowls

Everyone likes a quick, easy breakfast, which brings many to the frozen foods section. Frozen breakfast bowls are a popular alternative among sandwiches, burritos, and waffles, offering a tasty and nutritious breakfast in minutes.

Amy's Tofu Scramble

This vegetarian alternative has 20 grams of protein and 5 grams of fiber. That's rare in a breakfast bowl, so this one will last longer.

Dr. Praeger's Huevos Rancheros Breakfast Bowl

Egg whites, tomatoes, black beans, garlic, and a blend of spices make the bowl a delicious and nutritious breakfast with protein, fiber, and necessary elements.

Realgood Foods Co. Sausage, Egg, and Cheese Bowl

If you're managing your carbs but weary of bland low-carb foods, try this. With 26 grams of filling protein and 9 grams of carbs.

Sweet Earth's Frozen Protein Bowl

This vegetarian choice has 22 grams of full protein for breakfast from plant-based breakfast protein and eggs.

Dole Frozen Acai Bowl

 With toppings, these acai bowls provide 7 grams of fiber per serving and are easy to take on the go.

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